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UID:1@erpkaleidoscope.com
DTSTART;TZID=America/Los_Angeles:20230810T000000
DTEND;TZID=America/Los_Angeles:20230810T000000
DTSTAMP:20240807T104013Z
URL:https://erpkaleidoscope.com/events/public-event-one/
SUMMARY:Let’s Get Physical!
DESCRIPTION:Research shows that exercising has numerous benefits for not on
 ly our bodies\, but also our mental health. Studies also show that exercis
 ing in a group has even more positive effects on our mental health and our
  motivation to engage in movement. One of our goals through this platform 
 is to promote mental wellness within this population so we can continue to
  do amazing work with ERP. Therefore\, we have created a space for us to c
 ome together and move together. If you are interested in leading your own 
 wellness class for the cause\, please click here to complete the applicati
 on. Please allow us 1 – 2 weeks to review your application and contact y
 ou for a brief interview.\n\nWorried about attending wellness classes due 
 to OCD/anxiety fears? This could be a great opportunity to engage in an ex
 posure. You could try attending the class with your camera and sound off f
 irst. Then move up to adding your sound and eventually your camera. Maybe 
 you angle the camera so that only part of your body is visible. Do whateve
 r you need to do while leaning into the uncertainty!\n\nClick here for a s
 chedule of our different wellness classes.
ATTACH;FMTTYPE=image/jpeg:https://erpkaleidoscope.com/wp-content/uploads/2
 022/07/AdobeStock_363072855-scaled.jpeg
CATEGORIES:Community Events
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